Parenting Support Group
A guided, trauma-informed space designed to support parents as they navigate the emotional, cultural, and practical realities of raising children.
About This Program
The Parenting Support Group at Rarsana Wellness is a guided, trauma-informed space designed to support parents as they navigate the emotional, cultural, and practical realities of raising children.
This group recognizes that parenting is deeply influenced by our own upbringing, culture, stress levels, and lived experiences. Rather than focusing on perfection or punishment-based parenting, the group emphasizes connection, emotional regulation, healing, and intentional parenting.
This is not a class that tells parents what they are doing wrong. It is a supportive space that helps parents understand why they react the way they do, and how to respond with clarity, compassion, and confidence.
Program Details
Everything you need to know about this community program
Who This Is For
- Feel overwhelmed, stressed, or emotionally drained by parenting
- Want to improve communication with their children
- Are working on breaking generational or cultural parenting cycles
- Struggle with emotional regulation, yelling, guilt, or burnout
- Are parenting children with emotional, behavioral, or trauma-related needs
- Are navigating co-parenting, single parenting, or blended families
- Are immigrant or diaspora parents balancing cultural values with modern parenting
- Want to parent more intentionally, gently, and confidently
- Desire a non-judgmental, culturally respectful, and supportive community
Our Approach
- Trauma-informed
- Culturally responsive
- Strength-based
- Non-judgmental
- Skills-focused
- Community-oriented
Anticipated Outcomes
- Increased self-awareness around parenting triggers
- Improved emotional regulation and stress management
- Stronger parent-child emotional connection
- Improved communication and conflict-resolution skills
- Reduced yelling and reactive parenting responses
- Healthier family dynamics and emotional safety at home
- Breaking unhealthy generational patterns
- Creating a calmer, more connected home environment
Ready to Join Us?
Take the first step toward healing and connection. Join Parenting Support Group and become part of our supportive community.
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